Media & Workshops

Professional Bio

Emily is a Certified Master Nutrition Therapist with specialized training in Postpartum Nutrition.

With over 10 years of experience in the nutrition space, I’ve worked with many women to help them create meaningful change in their wellbeing. My postpartum nutrition guidance focuses on helping you navigate the depletion that may come with growing, birthing + feeding your baby; redefining rest + nourishment in this season of life; and rediscovering your energy + vitality to show up as the incredible mom you are.

I combine practical science-based nutrition with traditional postpartum practices from around the globe to offer personalized support, guiding you toward a life that feels fully aligned with this incredible motherhood journey!

Available Speaking + Workshop Topics

Postpartum nutrition as nervous system care
— not just physical recovery, but what physiological changes when you become a mother and how nutrition supports a more grounded motherhood journey

Physiological changes in pregnancy to mothering
— mom brain, digestive changes, nervous system imbalance, blood sugar dysregulation, and how nutrition can support your postpartum experience

Preparing for postpartum
— stocking your kitchen before the baby arrives, nutrients to focus on for nutritional repletion, and creating your support team

  • "I am so thankful for Emily's excellent work. I feel like a completely different person."

    — Past Client

  • "I feel so much better getting out of bed every morning."

    — Past client

  • "I'm a totallly different person now. WOW. I am so so grateful for Emily and our sessions."

    — Past Client

Have a podcast or media opportunity?

Approved Imagery

For confirmed collaborations, you can download all images below (click to enlarge) for our podcast or speaking experience.