Welcome to
The Wellbeing Podcast
Tune in for instant calm
I’m Fiona, a Certified Life Coach and I share guidance, insights, and tools to help you reconnect with your intuition. Listen on:
Topics
Episode 4: Reclaiming Your Energy: Overcoming Emotional Exhaustion
Explore effective techniques to overcome emotional exhaustion and restore your energy and vitality.
Episode 2: The Power of Mindfulness in Everyday Life
Learn how simple mindfulness practices can reduce stress, ease anxiety, and enhance your daily life.